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  • 4465 Brookfield Corporate Drive,Suite 106 Chantilly, VA 20151
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Testimonials

I have struggled with maintaining fitness for the better part of my life. That struggle was enhanced with the fact that I was in a different body (female) type than what I felt inside (masculine). I began a transition around the holidays of 2017 and knew that personal training would be the key to the gains I had longed for. I interviewed a half dozen gyms and trainers - Once I met Roger Mack, I knew he was my match and would be become a good friend as well.  I told him that I had two main goals to accomplish in my first year of training: 1) lose nearly 50 pounds and 2) build a masculine physique. In just 5 1/2 months I have lost 45 pounds, over 18.5 inches overall, built the framework of the physique that I am proud of... and positioned myself well to truly sculpt the body I’ve always wanted.  I can not recommend him more highly. My journey continues - and I’m sure I’ll have updated result photos to share. Thank you buddy!

Heath Graves

I initially trained with Roger several years ago.  He took the time to understand my lifestyle, what were my goals and a realistic timeframe in which to achieve them.  I found him to be tough and very thorough.  His approach to fitness is to develop in his clients a  kind of discipline that will create and maintain a lifetime of wellness.  Although it has been a while since I have had one on one training with Roger, I continue to use the skills taught to me in order to maintain my fitness.  If you are looking for the ultimate in fitness training and a commonsense  approach to wellness, Roger Mack is it.

Bonnie McDaniel
I first met Roger while my husband Adam and I were contestants on Season 6 of NBC’s The Biggest Loser. If you remember the premise of the show, you’ll remember that each episode contestants are voted off the show and return home to attempt to lose weight at home. Adam and I were eliminated the first episode. We returned home motivated to continue our weight loss journey, not only for ourselves but for our children. We decided to join a gym close to our job, where Roger worked as a personal trainer.
 
I’ll never forget the day we met him. He was a literal ball of energy, full of excitement. That energy carried us through many of his tough workouts during the hot summer of 2008. As time passed, we saw him more than our trainer - he was a part of our family. Under Roger’s training and guidance, Adam and I lost a combined 145 pounds and kept it off in the years following.
Stacey Capers

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Optimum

We stand firmly behind our approach and believe positive change should be affordable and accessible. Your desire to reach your fitness goals should come from within and we at Optimum are here to support the investment you place in your health, fitness, and overall wellness.

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  • 4465 Brookfield Corporate Drive, Suite 106 Chantilly, VA 20151
  • Tel: 703-378-4200
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  • Mon - Fri:    5:30am - 10:00pm
  • Sat - Sun:    6:00am - 6:00pm