Recovery Zone
RECOVERY ZONES SERVICES:
Sports Injury Evaluations & Rehabilitation- Best for anyone dealing with nagging injuries and want a real solution.
Our Doctors of Physical therapy (DPT) are trained to diagnose your injury and determine what is causing it. Our Sports Injury Evaluations are 60 minutes long to ensure precision, accuracy, and quality. A critical component of our evaluations is video movement analysis. This is typically performed during the second visit (as tolerated) and often the big reveal about
WHY your injury is happening. Your DPT will give you a customized plan to return to 100%.
Sports Massage/ Recovery Sessions- Best for intermittent soreness without injury
These are 30 minute sessions that provide hands- on treatments to address muscle soreness, tightness, and knots. Treatments can include deep tissue massage, dry needling , joint mobilization, taping, cupping, and instrument assisted soft tissue work.
Post Injury Return to Lifting/Sport- Best for individuals who are unable to perform at their desired level due to pain or fear of reinjury.
These sessions are coordinated with the Optimum trainers to ensure that the training approach is safe and strategic for your needs. Our DPTs will get you back to your full 100% activity levels so you can reach your goals with full confidence.
Free Injury Screens- For Optimum members, family, and friends
Our Doctors of Physical Therapy offer 15 minute screens once a month at Optimum to get you on the right track if you have any pain. We also offer complimentary screens to any new Optimum gym or training member. Don’t want to wait for our monthly screen? Book one at any time.
Infrared sauna- Free to all active Optimum members
The infrared sauna has been clinically proven to be beneficial in recovery. It opens blood vessels, relaxes muscles, and decreases pain to allow the body to actively heal. Optimum offers complimentary use of this sauna to support improved health. No reservation required.
CHECK OUT THESE 5 STAR REVIEWS
“ As the owner of Optimum Sports and Fitness, I can confidently say that Resurgent Sports Rehab… has been a game-changer for both myself and my gym members. Their expertise in physical therapy is unparalleled, and their personalized approach to treatment sets them apart. They’ve not only helped us recover from injuries but also optimize performance in the gym. Their commitment to excellence and genuine care for their patients makes them the go-to choice.”
- Roger Mack
“ I’m getting results working with Tim. 1st time in months I’ve been pain free in my back. It’s also connected to a great gym to complete your trip.”
- Bill L
“(Resurgent) is the best PT I have even been to and I had PT at several other facilities. Tim knows what he is doing and pays close attention to every move I do and corrects accordingly. Most PT facilities have you see the PT for 10-15 minutes and the PT tech has you the remainder of the session. Tim is working you the entire session and changes moves as he sees fit for you. He has made a huge improvement in my knee and shoulder. Simply THE BEST.
- Rickye DF