CEO/Head Coach

Roger Mack is a certified Master Trainer with the NASM (National Academy of Sports Medicine) and has invested more than 20+ years into his craft and passion for fitness and exercise. His career path started when he qualified for the 2003-04 USA Track & Field Indoor championships in the 60m hurdles. He also qualified for the 2004 Olympic Games Trials in the 110m high hurdles and has competed as a Masters USA Track & Field Competitor.

Roger has developed and trained many athletes from youth individual and competitive sports to working professionals and beyond. His expertise includes, but is not limited to the following: Pre-/Post-Natal Training, Functional Training, Sports-specific training for all athletes, Cardiac Rehabilitation, Weight Loss and Corrective Exercise among specializing in individual personal training needs.