Emmanuel Alao

Emmanuel Trainer


Emmanuel Alao comes to Optimum Sports and Fitness bringing with him 18 years of boxing experience and 10 years of MMA (Mixed Martial Arts) experience. In addition to competing in other sports such as basketball and baseball.  He graduated from Howard University with a bachelor’s degree in Sociology and a minor in Theater Arts. Throughout college Emmanuel was able to balance competing as an amateur boxer, working a full-time job and taking on a full schedule of classes. Although it was a challenging process, it made him into the well-rounded man he is today. Fitness gave Emmanuel the strength, both mentally and physically, to manage his demanding schedule.

For Emmanuel, fitness combines the ability to be both physically and mentally strong. Because life is full of obstacles, if you have your game face on, you will have a better chance of success. His fitness experience ranges from sales and training to management. Emmanuel has a diverse group of clients with some as young as 5 to as old as 60+, and each person is different and unique but they have the capability to be both physically and mentally strong by incorporating fitness into their lifestyle. What makes Emmanuel unique as a trainer and coach is his attention to detail about his clients that allows him to maximize their workouts.